Chris Alemany at Murky View has an easy step-by-step guide for podcasting using a Mac and a WordPress blog.

(Podcasting is a form of blogging that allows listeners to subscribe to an audio feed, usually in the form of downloadable MP3s. And now you know roughly as much about it as I do.)

Chris uses WordPress, but I gather the process is virtually identical with Moveable Type.

If you need a lot of handholding, and you don’t mind a slightly more convoluted process, check out this tutorial at Engadget. Also, if you aren’t running a WordPress or Moveable Type blog — for instance, if you’re on Blogger — the very last bit with the code for linking to the MP3 file should prove handy.

While we’re at it, Tod Maffin has a superb tutorial on the basics of producing a good-sounding podcast. (He also produces The Feed, a proposed radio show aimed at linking podcasters and radio listeners.)

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